waterplus does not require a great effort to burn off the calories.
Compare it to the other beverages below and prepare to be amazed.
Table 1:
The time required in minutes to burn off the calories contained in a standard bottle
of the following beverages for some every day activities.
| activity |
waterplus |
other flav. H20 |
sports drink |
soft drink |
| 710 mL |
800 mL |
600 mL |
600 mL |
| M |
F |
M |
F |
M |
F |
M |
F |
| General |
|
|
|
|
|
|
|
|
| Car washing |
< 30 sec |
< 30 sec |
15 |
18 |
36 |
44 |
46 |
55 |
| Lawn mowing |
< 20 sec |
20 sec |
9 |
12 |
23 |
29 |
29 |
36 |
| Golf |
30 sec |
< 30 sec |
12 |
15 |
30 |
36 |
38 |
45 |
| Freeway drive |
1.2 |
1.7 |
50 |
61 |
120 |
147 |
150 |
185 |
| Typing |
1.0 |
1.2 |
40 |
50 |
96 |
120 |
120 |
150 |
| Walking |
< 30 sec |
< 30 sec |
14 |
18 |
35 |
43 |
43 |
54 |
| Yoga |
< 30 sec |
< 30 sec |
17 |
21 |
41 |
50 |
52 |
63 |
| House work |
|
|
|
|
|
|
|
|
| Cleaning |
< 30 sec |
< 30 sec |
18 |
21 |
44 |
50 |
55 |
63 |
| Cooking |
40 sec |
45 sec |
22 |
28 |
53 |
68 |
66 |
85 |
| Dusting |
< 30 sec |
30 sec |
17 |
20 |
40 |
48 |
51 |
60 |
| Vacuuming |
< 30 sec |
30 sec |
17 |
20 |
40 |
48 |
51 |
60 |
| Ironing |
< 1 min |
1 min |
33 |
40 |
80 |
96 |
100 |
120 |
|